About
🧠I’m a neuroscientist and cognitive performance specialist who applies behavioral neuroscience and psychology, including addiction and habit-development research, to help people regain time, focus, motivation, memory, and emotional control in a digitally saturated world. We're building a movement to put humans back in control of their own digital choices and restore mental autonomy.
My background includes frontline work supporting individuals in addiction recovery and years of translating neuroscience into interactive, real-world programs for individuals and organizations.
We offer a 10-week "In Your Hands" training program that combats digital brain rot and reclaims personal time, intention, and mental state. We also train organizations with our signature Synaptic Spark program to reduce negative digital influences and overload, restoring team productivity and wellness as we infuse their culture with mental mastery.