About
I help tech leaders and entrepreneurs master the "human operating system." As an LMFT specializing in burnout recovery, I provide the tools to navigate high-pressure environments without sacrificing mental or physical health.
I focus on the science of the nervous system—teaching you how to recognize your body’s data and shift out of survival mode back into a state of focus and flow. By learning to regulate your internal hardware, you can make the adjustments necessary to sustain peak performance and high-stakes decision-making without the cost of exhaustion. I’m here to help the Utah tech community build careers that are high-impact, high-output, and—most importantly—sustainable.